Wheat contains a lot of minerals, especially potassium, calcium, magnesium, iron and zinc. It is very rich in B-complex vitamins, especially thiamine, which takes special care of the nervous system, and niacin, which is necessary for the body to transform carbohydrates into energy or to maintain healthy skin. It also helps to fight cholesterol, thus preventing oxidation and blocking of the arteries that cause heart disease, thanks to the vitamin E it contains.
INGREDIENTS: Wheat grains (100%)*
**Made in a factory that uses dairy products, eggs, gluten, soy, sesame, nuts and celery.
METHOD OF USE: Leave to soak for 8 hours and cook for 35 - 45 minutes.
NUTRITIONAL VALUE: Analysis for 100 g
||1261 KJ / 297 kcal