Honey Swollen Spelt  Biográ
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Honey Swollen Spelt Biográ

“Organic swollen spelt with honey."

125 grs

€1.43 (tax incl.) €1.30 (tax excl.)
Tax included
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Brown flax seeds have a much milder taste than gold flax seeds, but their properties and nutritional values are practically the same. Weight: 250G.

INGREDIENTS: Brown flax (100%).

*Ingredients from organic farming.

**Prepared in a factory that uses dairy derivatives, eggs, gluten, soy, sesame, nuts and celery.

METHOD OF USE: The recommended optimal amount of flax seeds is one tablespoon per day, only with that amount we provide our body with the Omega 3 it needs.

They can be added to yoghurt, cereals, soups or as an ingredient in breads or left covered with water all night and taken on an empty stomach.

They can also be taken with salads or vegetables.


Energy value 2569 kJ /620 kcal
Fats 42,0 g
Saturates 3,5 g
Carbohydrates  29,0 g
Sugars 1,6 g
Dietary fibre 27,0 g
Proteins 18,0 g
Salt 0,08 g
Data sheet
0.12 kg
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