The nutrients in flax seeds have a purifying effect and, thanks to their content in fibre and Omega 3 and Omega 6 essential fatty acids, help to keep cholesterol and triglyceride levels under control. They also contain vitamins, especially from the B and E group; minerals (iron, calcium, potassium, iodine, copper, phosphorus, zinc), amino acids (leucine, cysteine, isoleucine) and digestive enzymes. Weight: 250G.
INGREDIENTS: Golden flax (100%)
*Ingredients from organic farming.
INSTRUCTIONS FOR USE: Take a teaspoon two or three times a day with a large glass of water or mix with salad.
To take them in infusion, we must add about 30 grams of seeds for every liter of water, boil for about 5 minutes, let it rest for about 10 minutes and filter with the help of a strainer.
||2569 kJ / 620 kcal