Sesame seeds provide calcium and iron, as well as beneficial polyunsaturated fatty acids, which make this seed one of the must-have elements that should not be missing from the kitchen cupboard, especially considering its great taste.
Sesame seeds are very rich in protein and, simply by combining them with cereals, we can obtain a protein of high biological value. A good way to do this is to add a few seeds to your breakfast cereal muesli.
INGREDIENTS: Raw Sesame (100%)*
WAY OF USE: Biográ's raw sesame is ideal for preparations such as salads, fruit, cheese, among others.
NUTRITIONAL VALUE: Analysis for 100 g
||2339 KJ / 559 Kcal